Friday, 12 April 2013

Field of Dreams


500 copies of ‘A Year without Beer’ have now been downloaded! Okay, so it’s not as impressive as John Grisham or that naughty woman who writes the 50 Shades books but it’s a start.

As Kevin Costner once said ‘If you build they will come’

My JustGiving page has now reached £2907 for Claire House Children’s Hospice– with the added profits made from book sales I will soon hit the £3k mark :)

So in effect you are not only getting an interesting, fun read but giving money to a good cause too. That’s got to be worth 77p hasn’t it?

Friday, 29 March 2013

Book Club

So it's five days since my challenge ended and what an exciting week it's been. It's not every week you release a book, in fact it's a first for me but it sure is good to finally get it released and out into the public domain. 

Now I just need people to read it...

Quite a few people have asked me how can they read it if they don't have a Kindle? It's simple, either download the Kindle app on your smartphone or get it on your PC here http://www.amazon.co.uk/gp/kindle/pc/download

UK readers - you can buy the book here - https://www.amazon.co.uk/dp/B00C114C6E
US readers - you can buy the book here - http://www.amazon.com/dp/B00C114C6E



If you have any other questions please let me know. 

Thanks, 

Ian 

Sunday, 24 March 2013

The End

365 days have passed so you all know what that means...time for a pint! :)

Thank you to all who've read my blog, followed me on Twitter, sponsored or supported my challenge. Without the generosity and support of others this year would have been a lot harder than it was.

Now all you've got to do is buy my book on 28th March. Don't worry I'll update my blog with the link when its released :)

www.justgiving.com/iannobeerforayear

Ian 

Sunday, 17 March 2013

The Luck of the Irish

It's St Patrick's Day! The day when the Irish party and the non-Irish party like they're Irish. Oh how I would enjoy a pint of Guinness today...oh well only 7 days to go!!!

To all my Irish readers - Happy Saint Patrick's Day. Enjoy the craic :)




For those not yet sponsored, please consider donating whatever you can afford to this extremely good cause. 


www.justgiving.com/iannobeerforayear

**Please Share this blog with your friends, colleagues, enemies, pets, whoever!**

Sunday, 10 March 2013

14 Days

I sit with the laptop in front of me writing my latest blog entry in a state of relaxation which is not often felt on a Sunday evening, especially in the knowledge that in a matter of hours I will return to work for another fun packed week. 

For the last week I have been on holiday to Center Parcs. It was a great break and really chilled me out. A bit of swimming, badminton and archery helped to unwind. You've never truly lived until you've shot a rubber coyote through the neck with an arrow. 

There's only two weeks of sobriety left. If you haven't yet sponsored then you are running out of time. Do it now!

www.justgiving.com/iannobeerforayear

Saturday, 2 March 2013

Marching Forward

March. The month of completion. I find myself counting the days until I can again drink. Tonight I'm off to a wedding reception. These kind of occasions have been the hardest but knowing that the end is near makes it a tad easier. 

I thought the other day that it would have been apt to have a sobriety advent calendar. Im just full of good ideas...perhaps I've found a niche in the market?

www.justgiving.com/iannobeerforayear

Monday, 25 February 2013

26 Days


I’m into the last month and how the time has flown! 26 days of sobriety left and I can’t believe it has come round so quickly.

So I have 26 more days to pester people for sponsorship!

Not yet sponsored? Please spare whatever you can.


This is one of my last blog updates as I will be spending the last couple of weeks finishing my book. Check out the website at www.ayearwithoutbeer.co.uk

Ian 

Monday, 18 February 2013

Fat Planet


I read this morning that doctors have reported to the government suggesting they should look into putting a 20% tax on fizzy drinks. With alcohol already being heavily taxed how can they justify putting tax on soft drinks too?!

I know the country has a problem with obesity but does taxing drinks make a difference? Should people not make their own decisions about what they can drink without the government profiting from it? The government needs to do more to tackle obesity but that starts with education, not punishing consumers.

If people want to drink alcohol or soft drinks then make them aware of drinking responsibly. Inform them of the calories and health risks that binging on them will cause. Both can be enjoyed as part of a healthy lifestyle.  

If the government has their way the milk bars from A Clockwork Orange won’t seem so far away anymore...



Wednesday, 23 January 2013

Cover Up


Sorry for not updating my blog for a while. I haven’t had much to say and have been busy catching up with writing my book.

I’ve just had the cover designed. Leave a comment to let me know what you think.



Only 60 days to go...that pint of Guinness is mighty close! 

Thanks to all for reading this blog. I've now had over 5000 readers. Thanks for supporting 

Friday, 28 December 2012

Review of the Year

2012 - what a year!

In march I made the decision to give up alcohol for twelve months. You already know this of course as I've been blogging about it for the last nine months but when I made the decision I never thought for a moment it would be as tough a challenge as it has proved to be. 2012 was never going to be an easy year to give up alcohol. With my wedding in December I had to get through a sober stag do, no mean feat for a man who likes a drink but this was a reason for choosing this year. If I was going to choose to carry out such a life changing challenge then it needed to be hard, for people to think I was mad for choosing the year, for them to think 'if he can do it then I will sponsor him'. And many people did think me mad, as did myself. Nine months on and I've raised nearly £1600 for Claire House children's hospice. It makes the last nine months very worthwhile and with another 3 months to go much more can be raised. This year also saw me complete my first half marathon as well as a couple of 10k races too.

My blog has had almost 5000 readers which is unbelievable. Next year I hope to have my story published - watch this space.


Here's to 2013! Wishing you and your families the best of health and happiness.

www.justgiving.com/iannobeerforayear

Tuesday, 11 December 2012

I Do


What a fantastic couple of weeks!

The wedding day was perfect but I have to admit to a lot of nerves before the ceremony. Oh how a stiff drink was needed...but I coped without a drink and feel like another milestone has been reached. In fact with only three and a bit months to go it must be plain sailing now, the major challenges are over. Now that’s got to be worth some sponsorship hasn’t it?

Thursday, 15 November 2012

Two Thirds


I’m almost into the final furlong of my imaginary horse race of sobriety. Think of me as a horse and the finishing line as the pint of beer. Got it? Good.

Only four months of sobriety to go until I reach the end of my challenge. Eight months has gone fast, a lot faster than I anticipated it would, and on the whole a lot easier than I first envisaged.

I’ve been asked the same question a couple of times this week – will I go back to drinking when I finish? As time goes on this gets harder to answer as my views on alcohol have changed a lot.

Do I need to drink?
No

Do I want to drink?
Undecided

I will have a pint on 24th March 2013 as it will be symbolic. A pint of Guinness raised up to the sky with raucous cheers and applause from the on looking crowd, marking the end of my year of sobriety. The stuff movies are made of...

Friday, 9 November 2012

The Money Shot


Over the course of my challenge many people have sent their best wishes and support which is greatly appreciated but not many of those people have actually sponsored.

The main reason for giving up alcohol for a year is to raise money for Claire House and without donations my challenge is worthless. Please give all you can, whether it’s the price of a drink or your life savings, your money is going to an extremely good cause.

Come on people, get sponsoring!

www.justgiving.com/iannobeerforayear

Sunday, 4 November 2012

Moustache Season

So November is here, and so starts the growth of many hairy upper lips. Movember is the challenge for a man (or woman) to grow a moustache during the month of November to raise awareness of men's cancers, predominantly prostate and testicular. I took part last year and a number of people I know are taking part this year. Good luck to all in your quest for top lip hairiness.

A big thanks goes out to my comrades in ICT shared services for their recent collection to raise money for my challenge. £50 was raised, thanks to all who donated.

I've now raised £1300 and thanks to all who've given so far. Not donated yet? Please give generously at www.justgiving.com/iannobeerforayear - what's the price of a pint between friends? If you've read my blog why not give a pound or two : )

Monday, 29 October 2012

50 Shades of Sobriety


This is my 50th post and I've now received over 4000 readers. Thank you all for your continued interest and support.

I find it amazing that my challenge has reached out to so many people. I am writing my year into a novel and hope for it to be published at the end of my year. Any publishers reading this please get in touch : ). A portion of all profits will go to Claire House.

If you are reading this please leave a comment. It’s great to hear why people are reading. It only takes a minute of your time.

Not yet sponsored? If everybody gave just £1 (other currencies accepted) then you would be helping an extremely good cause. Please consider donating whatever you can afford.  

Monday, 22 October 2012

7 Months


7 months was reached on Saturday and what better way to celebrate than with a bottle of wine. Non-alcoholic of course J

Cheryl and I went out for a meal at The Gallery in Chester and on our arrival we were greeted by the manager and an old school friend, Paul, who showed us to our table. Waiting for us was an ice bucket with a bottle of wine in it. Paul removed the bottle and filled our glasses. The wine was good, a taste of Schloer but without the fizz.

The food was excellent, especially the chocolate fondant dessert, and it was a nice touch to have wine with our meal. It made a lovely change from Cola!



I did some sums the other day to work out how many pints, calories and money spent on average I would have had in the seven months since the challenge began.

6 pints week X 7 months = 168 pints
Average 200 Kcal per pint X 168 pints = 33,600 Kcal
168 pints X average £3 per pint = £504

That’s a lot of calories, no wonder my waist is looking a bit thinner!

Monday, 15 October 2012

Sponsor my Sobriety


I thought I would use my blog this week to talk about the charity I am raising money for my challenge.

A lot of people read my blog but I’m unsure how many know the reasons for why I’m going a whole year without alcohol.


Claire House is a children’s hospice based in Clatterbridge on the Wirral (not far from Liverpool).

The hospice provides respite; end-of-life and bereavement care for children and young adults with complex medical needs, up to the age of 23. They are also there to support the whole family, providing support and counselling for as long as is needed. 

Every single day, the hospice needs over £6,500 to cover its cost of care - with administration costs, that’s £2.5million a year.

Please, please sponsor this amazing cause.

Any amount you can afford will help fund the hospice’ operation costs and help them support those who need it.


#sponsormysobriety

Thursday, 11 October 2012

Across the Pond


I've recently been in contact through Twitter with an author called Carolyn Jones from America. She got in touch about my challenge, she gave up drinking 11 years ago and has been telling her story and helping others ever since.

Carolyn agreed to answer some questions for me:


Why did you start drinking?
It was my senior year in college when I received a letter from my boyfriend I was supposed to marry soon. He wrote saying he’d already been married to someone else. I was devastated!  My roommates took me out to drown my sorrows and that began a 26 year drinking career.

When was the last time you had an alcoholic drink?
March 6, 2001, when I drove to San Diego to stay with my old bartender who had moved there to get sober herself.

What made you want to give up alcohol?
What happened was, I fell in love with a guy I thought reciprocated my love. I was sure he was my soulmate. When he told me in a most humiliating way that he didn’t care for me, I lost it, became devastated. All I could do for the next several months was drink and cry. I couldn’t even feed myself. Then there became a deep knowingness that if I continued drinking, I’d die. So I prayed to a God I didn’t believe in, asking for help. God sent Brad, a young guy who befriended me and helped me through the devastation. While I was hanging out with Brad, the idea to go on a road trip to “find myself” came to me, and I started my trip by driving from Sausalito, CA to San Diego, where I stayed for 1 ½ years, getting sober. I was so sure I’d die if I continued drinking, that I remained sober.

Do you ever feel the urge to drink?
Normally, no, but I just was returning by plane from Tampa, after my nephew’s wedding, and while at the airport, I thought about going into one of the bars and having a drink. That sure took me by surprise! I didn’t do it because I love my sobriety so much, I didn’t want to spoil it.

How do you feel on a night out? Is it hard to watch others drinking?
It is not hard to watch others drinking until the effects of the liquor hits them and they start talking loudly and getting stupid. Then it bothers me and I have to leave.


Any advice to those who want to cut down or stop drinking altogether?
Yes, just that I would like you to know of the beautiful world that exists without alcohol, without being high, without numbing out. A way of life exists where you feel great joy, happiness, and contentment, where you feel the ecstasy you are looking for in alcohol. It’s even better than alcohol. Get help to get sober, through AA or another support group of some kind, as having others to commiserate with is so important. If necessary because of deep emotional issues, get a therapist who is versed in recovery issues. Do the work as it is suggested. Read lots of spiritual books and journal about your feelings. Know that you will go through difficult periods as emotions surface, but beyond that all lies nirvana. :)
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Whether speaking to an audience, looking through the lens of a camera, or writing, award-winning author and photographer Carolyn CJ Jones easily creates an atmosphere of calm and peace.
Carolyn blogs nearly every day about how she overcame great adversity in life, including a 26 year drinking “career.” Much of what she discusses involves her sobriety of 11+ years and it offers hope to those who are struggling with a drinking issue, or, simply are looking for peace in a troubled life.
Topics from her nationally acclaimed book, Opening the Gates of the Heart: A Journey of Healing, form the foundation for many of Carolyn’s posts.  Additionally, she spreads the message in her own way that “hope is reachable” (quote by Norman A. Woods, N’Side) through speaking and coaching others in the process she discovered that led her to a more calm and peaceful life.
For more information about Carolyn and her work, please visit www.carolyncjjones.com

Monday, 8 October 2012

Soberlising


It’s been quite a week for soberlising with a work colleague’s leaving do and an evening wedding reception.

Ever since my stag do I have a new found belief that the hardest challenge has been and gone. Those who thought I would succumb to the lure of the stag do pint have been shown that this challenge is not being taken lightly and I remain 100% focused to finishing it.

Plans are underway for my End of Sobriety event to take place on 24th March 2013. Will I enjoy the first pint or will the challenge have changed my taste towards alcohol?

People ask if I will go back to drinking. My immediate answer to this is YES but the more I think about it the more unsure I become. Do I need alcohol in my life? Time will tell...

As always if you haven’t yet sponsored please consider donating whatever amount you can afford. It’s for a very good cause www.justgiving.com/iannobeerforayear

Monday, 1 October 2012

Survival


Over the last six months of my challenge there have been some difficult times but none more than Saturday.

To go out on your own stag do for eleven hours whilst most of the people with you are drinking was very tough. I always knew it would be tough, in fact since the beginning of my decision I thought it would be the hardest day of the year, and I wasn’t wrong.

Whilst a night out can be hard as others around you drink it’s only a small amount of time, whereas a full day out with others drinking and you can see how their personalities and speech changes over the hours. It’s frustrating and a bit annoying.

My best man produced a list of tasks which needed to be completed through the day:



I completed two of them. A poor show but it was hard to carry them out. I hang my head in shame. I did however wear the clip on earring that was given to me. Very Beckham-esque




I did have a good day but have to admit to feeling a slight sense of relief when it was over. If I can get through a sober stag do, I can get through anything!

Thanks to my Dad and my cousin, Oli for going without drink for the day. It was very supportive and did make it easier knowing that someone else was doing it with me.